Using a collaborative, strength-based and solution-focused approach, we will spend the first couple of sessions building rapport and discussing your personal history and presenting concerns. Next, we will develop a clear and comprehensive understanding of what you are wanting to change and the factors that have been interfering with your success. Finally, we will create an appropriate treatment plan designed to address your presenting concerns. This plan will include specific goals, strategies and approaches that will help you better understand and more effectively manage the difficulties for which you are seeking treatment.
Young Adults (19-25)
Cyber-addiction and Technology related mental health issues
Obsessive Compulsive Disorder
Trauma and PTSD
Grief and Loss
Substance Abuse and Addiction
Problematic eating patterns and weight management