Using a collaborative, strength-based and solution-focused approach, we will spend the first couple of sessions building rapport and discussing your personal history and presenting concerns.  Next, we will develop a clear and comprehensive understanding of what you are wanting to change and the factors that have been interfering with your success.  Finally, we will create an appropriate treatment plan designed to address your presenting concerns.  This plan will include specific goals, strategies and approaches that will help you better understand and more effectively manage the difficulties for which you are seeking treatment.



Adolescents (13-18)

Young Adults (19-25)

Individual Adults




  • Cyber-addiction and Technology related mental health issues

  • Anxiety

  • Obsessive Compulsive Disorder

  • Depression

  • Mood Disorders

  • ADHD

  • Trauma and PTSD

  • Relationship Issues

  • Codependency

  • Parenting

  • Life Transitions

  • Grief and Loss

  • Anger Management

  • Stress Management

  • Substance Abuse and Addiction

  • Problematic eating patterns and weight management



*Expertise in working with adolescents and young adults.

**Extensive experience working with clients from diverse cultures, identities and backgrounds.

 ***Deeply committed to maintaining cultural humility and awareness.